Orthodontist London – Foods to Avoid When Wearing Orthodontic Braces

Orthodontist London – Foods To Avoid When Wearing Orthonotic Braces

In most cases,  simple common sense will tell you what food and bad habits you should avoid when wearing orthodontic braces or brackets.

Chewing pens, pencils and nails are habits that need to be broken. Foods that are high in sugar must be avoided as well as hard and sticky foods.

Hard foods like ice, apples, raw carrots and candy or seaside rock can break or damage wires and brackets.

Sticky foods like chewing gum or bubble gum, licorice and toffee can get caught between brackets and wires.

Sugary foods lke ice cream, chocolate and sweets should be kept to a minimum as they cause tooth decay and related problems over time.

Always clean your teeth and orthodontic braces after every meal and snack. Regular brushing, rinsing and flossing will minimise teeth decay while braces and retainers can be kept clean by using an interdental toothbrush that is specially designed for the cleaning of braces.

It’s important to regularly check your braces for bent or loose wires and brackets. In the event of a loose or broken wire or bracket you should contact your orthodontist in London immediately to arrange an appointment for repair.

For more information about taking care of your orthodontic braces, visit Orthodontist London and download your free guide.

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